White bumps under my eyes

Have white bump under or around your eyes? These are called milia, they are tiny cysts formed by clogged oil glands. These milia are caused by heavy moisturizers, heavy eyecream, oily makeup remover or under eye concealer. Prolonged exposure to the sun, can make your skin more likely to form milia, because sun-damaged skin thickens over time, which can make it more difficult for the skin to shed dead skin cells.

If you are prone to getting milia around your eyes, try gentlly exfoliation around the affected area a couple times a week to help cell regeneration, also switch to a lighter moisturizer such as eye gel or eye serum.

Milia may removed by skin specialist with a sterile lancet and a comedone extractor, do not remove them yourself, you may end up with a scar.

Eye Creams Vs Face Cream

Many people might wonder why they can't use their face cream instead of eye cream.

Skin around our eye area is extremely thin and very delicate, face creams contain higher concertrations of active ingredients, which may be too aggressive and could cause damage to our eye area.

Another common concern about our eye area such as puffiness and eye bags can also get worse by using lots of hydrating ingredients, and end up making the eyelid look puffier.

Moisturizers

Always apply moisturizers after cleansing and toning. Moisturizers help to protect our skin from the damaging environment, and also reduce the appearance of fine lines and wrinkles.

There are moisturizers for daytime and nighttime use:

Day creams tend to be a bit lighter and usually contain sunscreen. It protect our skin from UV rays, and provide a protective layer between our skin and make-up. 

Night creams tend to be a bit heavier and contain ingredients like collagens, vitamins and anti-aging components. The cell renewal of our skin is more active at night, using a night cream gives our skin the chance to repair the damage caused by make-up, pollution and UV rays.

If a moisturizer is designed for both day and night use, then always remember to apply sunscreen in the morning.

Why use Toner?

Toner is one of the most important parts of our daily regimen.

1. It helps remove any residue left on the skin after cleansing.

2. It has a relatively low pH, helping to adjust the pH of our skin's acid mantle after cleansing. When our skin's pH is balanced, it provide our skin a good barrier function against the environment.

3. It rehydrates our skin and prepares it for moisturizers. 

When choosing a toner, try to avoid toners containing SD, ethyl or isopropyl alcohol, these are very drying and irritating ingredients. Alcohol will dry up the existing surface oil and cause the oil glands to produce more oil to compensate.

The best way of applying toner is to spray it on, if your toner doesn't come with a spray bottle, you can always get one from a dollar store. Otherwise, you can just pad it on with your hands.

Facial Cleansers

Basically there are two types of facial cleansers:
1. Milk cleansers

These cleansers contain emollients that help dissolve make-up very readily, making it an excellent product for removing make-up. It's more suitable for normal, dry and sensitive skin. For acne skin, a milk cleanser may be used strictly as a make-up remover, followed by a rinseable detergent cleanser for extra cleansing action.
2. Foaming cleansers

These cleansers contain detergent to help remove excess amounts of oil. It's more suitable for combination, oily and acne skin. For people who are used to washing their faces with bar soap, and like the "squeaky clean" feeling, a foaming cleanser is your best bet.

Skin's pH Vs Product's pH

Generally our skin's pH falls within a 4.5 to 5.5 pH range which means our skin has an acid mantle on its surface. Usual cleansers may have a slightly higher pH in order to perform a more efficient job of cleansing the dirt and debris on the skin.

A cleanser with a higher pH is often followed by a toner with a lower pH of 4.0 to 4.5 to help balance our skin's pH. Without using a proper toner, it takes our skin 2-3 hours to recover our skin's normal pH. High pH value can be harmful to the skin, making it easier for bacteria and other harmful substances to enter the body. Typically body soap has a pH balance between 9 and 10. High pH soaps can be very irritating to our skin.

Basic Skin Care 1,2,3

You don't have to spend tons of money on lots of different complicated products. A simple and well selected wash is sufficient as long as you follow these 3 basic steps:

1. CLEANSING
Use a cleanser to remove any oil, dirt and sweat from the surface of your skin. Cleansing is the most important step because it prepares your skin for everything else that follows: toning, moisturizing and makeup applications.

2. TONING
Toner is also a very important part of your daily regimen. Toners are fresheners that help to clarify and tone your skin. They have a relatively low pH, helping to adjust the pH of the acid mantle after cleansing so it is not overstripped.

3. MOISTURIZING
Always apply moisturizers after cleansing and toning. Even if you have oily skin, you still need moisturize to avoid additional environmental damage. You might try a gel-based moisturizer since it feels lighter and seems to be absorbed more quickly into the skin.

Follow these three steps to basic skin care every morning and night. You'll look better, feel better, and your skin will thank you for years to come.